Hair Loss In Teenagers And 5 Reasons Why It Happens
Teenage life is not as simple as people assume it to be. Keeping up with the changing trends, fighting with parents for pocket money and with hair loss coming into the picture, anxiety becomes more like an irresistible friend. Hair loss in teenagers mostly happens as they are going through puberty. However, one should be mindful that it can be connected to some other reason as well.
5 Reasons Why Teenagers Experience Hair Fall
Genetics
The genetic history of your family has a great influence on your behaviour and bodily functions. It can be one of the reasons behind your hair loss since a poor history of the hairline can affect your scalp from growing follicles. It may even lead to baldness at an early age.
Weak Immunity
A person with poor immunity can witness sudden hair fall majorly because the body does not have enough power to resist diseases. It increases the chances of scalp cells getting impacted which can dismantle hair follicles. So teenagers must make an attempt to live a healthy and happy life that boosts their immunity and promotes hair growth.
Lack of Essential Nutrients
Teenagers love to eat fast food which is barely nutritional and at times extremely harmful to their health. Most fast food items lack essential vitamins, macronutrients and vital minerals. The absence of such nutrients can cause the shedding of hair. Hence, they should be careful about what they eat and try to have a balanced diet.
Unhealthy Lifestyle
The kind of lifestyle teenagers live has several positive and negative consequences. If someone has developed harmful habits like excessive smoking and drinking, irregular sleeping patterns, hygiene issues, etc., it can impact the hairline and make the hair extremely thin. Adopting a healthy lifestyle is beneficial for both teenagers and their hair.
Poor Hair Care
Hair care is often not prioritised by teenagers. They might often comb and style their hair but forget to maintain the roots and follicles by cleaning, conditioning and moisturising them. Hair Care Products are essential for proper maintenance and nourishment of hair.
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